Iron is one of the building blocks for the haemoglobin that is present in the red blood cells. Oxygen is transported to all the cells of the body via haemoglobin. In iron deficiency the red blood cells therefore have a poorer ability to transport oxygen. Individuals with iron deficiency feel tired and cold and are generally quite pale. Iron is also good for memory and concentration.

Our iron tablets contain organically bound iron, which is easily taken up by the body and is far more gentle on the stomach than iron tablets containing an iron source of iron oxide.

Contents per tablet: Amino Acid Chelate (provides 14mg iron)

Recommended daily intake:

1-4 tablets daily or as directed by a dietician.