Apple cider vinegar contains more then 30 nutritional substances in combination with minerals, vitamins, enzymes and pectin. A daily intake improves digestion and metabolism, reduces fat-uptake and normalizes the micro flora of the bowel. Further, it is thought to reduce overweight, osteoporosis and vascular and rheumatic diseases. The pectin is of main importance. When slowly transported through the gastrointestinal tract pectin binds to fat and thereby reduces the fat absorption simultaneously with improvement of micro flora of the bowel. Normalized micro flora increases immunological response, which diminishes the risk for development of autoimmune deceases. Recommended dose: 1 tab takes together with a glass of water three times daily in connection with the main meals.